Amount of Vitamin E (alpha-tocopherol) in Snack, BALANCE, original bar

Snacks

In 100 g (Grams) of Snack, BALANCE, original bar there is 5.84 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Snack, BALANCE, original bar.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Snack, BALANCE, original bar

Snack, BALANCE, original bar is a type of Snacks. The most significant nutrients in Snack, BALANCE, original bar are listed below.

Water	7.76 g	7.76%
Energy (calorie)	415 kcal
Energy (joule)	1736 kJ
Protein	28 g	28%
Total lipid (fat)	12 g	12%
Ash	3.51 g	3.51%
Carbohydrate, by difference	48.73 g	48.73%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	34.89 g	34.89%
Starch	0.85 g	0.85%
Calcium, Ca	543 mg	0.54%
Iron, Fe	10.9 mg	0.01%
Magnesium, Mg	119 mg	0.12%
Phosphorus, P	465 mg	0.46%
Potassium, K	678 mg	0.68%
Sodium, Na	253 mg	0.25%
Zinc, Zn	3.52 mg
Copper, Cu	0.771 mg
Manganese, Mn	0.712 mg
Selenium, Se	23.3 µg